Spinal Decompression
Spinal Decompression Therapy with 3D ActiveTrac
Advanced, Non-Surgical Decompression at Enos Chiropractic
At Enos Chiropractic, spinal decompression therapy is delivered using the advanced 3D ActiveTrac decompression system. Under the care of Dr. Jamie Enos, this technology allows for precise, controlled spinal traction combined with three-dimensional movement to address disc-related back and neck pain without surgery.
If you’re exploring non-surgical options for ongoing back or neck pain, schedule an appointment to discuss whether spinal decompression may be right for you.

What Is 3D ActiveTrac Spinal Decompression?
The 3D ActiveTrac is an advanced spinal decompression table designed to go beyond traditional traction methods. While many traction systems rely on basic ropes and harnesses, the 3D ActiveTrac uses a pneumatic system that actively separates sections of the table during decompression.
This design allows Dr. Jamie Enos to apply decompression to the cervical, thoracic, or lumbar spine while adjusting positioning and movement to better match how pain changes with posture and motion.
How 3D ActiveTrac Is Different from Traditional Traction
One of the key advantages of the 3D ActiveTrac system is its ability to combine decompression with controlled, three-dimensional movement. Rather than pulling the spine in a single fixed direction, the table can be adjusted to optimize positioning based on a patient’s symptoms and limitations.
This is especially important for patients who are unable to lie completely flat or who experience increased pain with certain positions. The ability to adjust movement and positioning helps reduce muscle guarding and allows decompression to be delivered more comfortably and effectively.
If traditional traction or other treatments haven’t provided lasting relief, book an appointment to see if 3D ActiveTrac decompression is a better fit.
Three-Dimensional Decompression Capabilities
- Side-to-side movement to reduce asymmetric spinal stress
- Rotational positioning to target specific disc or joint involvement
- Vertical adjustment to accommodate comfort and symptom relief

Conditions Commonly Treated with 3D ActiveTrac
Spinal decompression using the 3D ActiveTrac system may be recommended for patients experiencing:
- Chronic low back pain
- Neck pain related to disc compression
- Herniated or protruding discs
- Degenerative disc changes
- Posterior facet joint irritation
- Sciatica and radiating leg pain
If any of these conditions sound familiar, schedule a consultation to review your symptoms and options.
What to Expect During a Decompression Session
During a spinal decompression session, patients lie comfortably on the 3D ActiveTrac table while controlled traction is applied to the targeted region of the spine. The pneumatic system allows for gradual separation and relaxation cycles rather than forceful pulling.
Sessions typically last between 15 and 30 minutes. Many patients report a gentle stretching or pressure-relief sensation, and sessions are adjusted based on comfort and response.

How Spinal Decompression Fits Into Care at Enos Chiropractic
Dr. Jamie Enos incorporates spinal decompression as part of a comprehensive chiropractic and physiotherapy approach. Rather than treating symptoms alone, care is focused on improving spinal mechanics, reducing nerve irritation, and supporting better movement patterns over time.
When appropriate, spinal decompression may be combined with chiropractic adjustments, therapeutic exercise, soft tissue therapy, and movement guidance to support longer-term improvement.
Is 3D ActiveTrac Spinal Decompression Right for You?
Not every spinal condition requires decompression therapy. A thorough evaluation is essential to determine whether 3D ActiveTrac spinal decompression is appropriate based on your condition, health history, and goals.
If you are experiencing persistent back or neck pain, disc-related symptoms, or nerve irritation, book an appointment with Enos Chiropractic to get clear answers.
Schedule a Consultation
To learn more about spinal decompression therapy with 3D ActiveTrac or to schedule a consultation with Dr. Jamie Enos, click here to book your appointment.




