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Catching Zzz's
posted: Aug. 13, 2018.
The Latest Research on Sleep For 29 years, the Associated Professional Sleep Societies have been gathering annually at the SLEEP scientific conference to study, discuss and reveal all the latest research Read more -
Veggies to Try this Fall
posted: Aug. 13, 2018.
Mmmm, the aromas of autumn can be intoxicating. Some might argue that burning leaves, steaming cider and roasting veggies are some of the greatest scents of the season. Yesterday we Read more -
The Great Pumpkin Seed: How to Roast & Why!
posted: Aug. 13, 2018.
Do you carve pumpkins each year? If you do, but don’t normally save the seeds for roasting, find out why you should. The Great Pumpkin This brightly-colored fruit from the squash family Read more -
7 Ways to Turn Around a Bad Day
posted: Aug. 13, 2018.
Whether it's a case of the Mondays or everything seems to be crashing down around you, it's terrible to feel stressed, anxious or depressed. We've all had those down days Read more -
CAN YOU BE YOUR OWN CHIROPRACTOR?
posted: Aug. 13, 2018.
At least once a month I get questions from a patient asking some version of “Why can’t I just adjust myself?” And more often, I have patients that regularly do Read more -
EMBRACING CHANGE
posted: Aug. 13, 2018.
Change is an inevitable part of life; sometimes it’s exciting and sometimes it’s scary. Change can be worrisome when it’s out of your control—like a death in the family, an Read more -
Eat Well on a Tight Budget
posted: Aug. 13, 2018.
If you feel your grocery bill is out of control, you’re not alone. Today’s lives are so chock full of activities and responsibilities that fast food—and food we can cook Read more -
Natural Supplements for Women
posted: Aug. 13, 2018.
Women face many different health-related conditions, experiences and issues throughout their lifetime. As natural health and well-being advocates, we focus on preventative and proactive measures our patients can take to Read more -
The Shake Out on Sodium, Part II
posted: Aug. 13, 2018.
If you caught some of the recent studies on sodium—you may be left confused at whether you should increase or decrease your current sodium intake. We’re here to help clear Read more -
The Shake Out on Sodium, Part I
posted: Aug. 13, 2018.
Most people know that too much sodium is a bad thing, but the body needs a certain level to maintain proper function. So before you lock away your salt shaker, Read more -
Summer Safety Tips, Part I
posted: Aug. 13, 2018.
Summer is here in all of its glory—pool days, BBQs, baseball games and, truth be told, the occasional (or frequent) afternoon spent inside with your beloved AC unit. While it Read more -
Prevent Running Injuries
posted: Aug. 13, 2018.
5 Tips to Prevent Running Injuries There are a lot of benefits to running. Setting goals and increasing running ability is exhilarating; however, it can also be disappointing if injury strikes. Read more -
Children & Chiropractic
posted: Aug. 13, 2018.
Why Should Your Child Have Chiropractic Care? If you are a parent, you want to maximize the health of your child. To achieve that goal, as much as possible, you Read more -
Farmer's Market's
posted: Aug. 13, 2018.
4 Reasons to Visit Your Local Farmer’s Market Summer is in full swing, and that means that there are many seasonal crops ready for harvest. We all know that it is Read more -
Workplace Ergonomics
posted: Aug. 13, 2018.
The average adult spends 50 to 70 percent of their time sitting. Most of this time is spent at a work desk or computer. Desk work can be taxing to Read more -
Back Pain & Pinched Nerve Pain During Golf
posted: Aug. 13, 2018.
Have you ever had back pain and pinched a nerve during golf? It hurts and early in the season it is more common than you think. What causes back pain and Read more
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Our Regular Schedule
Monday:
8am - 1pm
3:00pm - 6pm
Tuesday:
Closed
2:00pm-6pm
Wednesday:
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3:00pm - 6pm
Thursday:
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3:00pm - 6pm
Friday:
Closed
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Saturday:
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Sunday:
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