Wellness Wednesday! Grade Your Wellness: How Are You Really Doing?

Life moves fast, and it’s easy to operate on autopilot—especially when you're juggling work, family, and everything in between. But when was the last time you checked in with yourself? Wellness Wednesday is the perfect moment to pause, reflect, and honestly ask:
How are you really doing?

At Enos Chiropractic Center, we believe wellness is more than just the absence of pain—it's about how you feel, function, and live each day. So let’s take a moment to grade your wellness and see where there might be room for improvement.

Mental Wellness

• Do you feel mentally clear or constantly foggy and overwhelmed?

• Are stress and anxiety running the show?

Grade Yourself: A - B - C - D - F

Physical Health & Energy

• Are you waking up refreshed or dragging through the day?

• Do you experience nagging back pain, headaches, or stiffness?

Grade Yourself: A - B - C - D - F

Mobility & Movement

• Can you move freely and comfortably?

• Do aches and joint issues limit your daily activity?

Grade Yourself: A - B - C - D - F

Stress Management

• Are you finding time to relax and recharge?

• Or are you always running on fumes?

Grade Yourself: A - B - C - D - F

Preventive Care

• Do you proactively take care of your body?

• Or do you only seek help when something hurts?

Grade Yourself: A - B - C - D - F

Your Wellness Report Card

If you didn’t give yourself straight A’s—you’re not alone. Most people discover hidden areas that need support. The good news? You don’t have to figure it all out on your own.

At Enos Chiropractic Center, we’re here to help you:
✔ Manage stress naturally
✔ Relieve chronic pain
✔ Improve mobility and posture
✔ Support better sleep and energy
✔ Feel better—consistently

This Wellness Wednesday, give yourself the care you deserve.
Reach out to Enos Chiropractic Center in Warwick to schedule your next appointment and take one powerful step toward better health.

Call us today—because your wellness matters every day, not just Wednesday.